Change Your Words, Change Your Life
Psychiatrist and psychologist, Milton Erickson developed therapeutic strategies based on how changing your language can "change" your mind. Currently, experts use this model effectively in both therapeutic and non-therapeutic settings. It's an example of the strategic use of language to change the mind.
This approach has three basic characteristic elements: The nominalizations. These are noun expressions, usually derived from verbs. For example, the word "knowledge" (verb to know). Each person personalizes the final meaning of the term "knowledge" in reference to personal experiences.
Another element is the use of "no". The expression of denial doesn't exist as such in mental images, sounds, or sensations. Denial exists only in spoken or written language or in symbolic representations, but not in mental images. The best-known example is the phrase "Don't think of a blue elephant". The mind hears the word "no", but immediately "sees" a blue elephant.
Analogous underlining. This is applied by emphasizing a word that's intended to remain in the speaker's subconscious. It's done by adding silence or a gesture while the person pronounces the word, and sometimes even involves a change in the tone of voice.
Despite the fact that you're often not aware of it, both in your communication with other people and with yourself, the language you use configures a map. This map affects your imagination, thoughts, and emotions. At the same time, this linguistic map would develop your reality filter. Thus, changing your language to change your mind occurs when you recognize that map and change it, among other things.
The linguistic patterns that you adopt are, in many cases, inherited from your surroundings. You use and repeat them without analyzing them in any way. However, if you become aware of the terms and the way you use them, you'll have a different perspective regarding the relationship you have with yourself and others.
There's a kind of language, both internal and external, that inhibits you. There are several types, but the clearest example is in phrases such as "My mother's stressing me out". This type of language not only inhibits you, but also empowers the other person.
To change your language patterns, the first step is to get to know how you're using it. If you change the above phrase to "I'm getting stressed out with my mother", even though it's apparently the same thing, there's actually a big change in perspective. In this case, now you have the power to change this uncomfortable situation.
QUANTUM HEALTH TIP: Generally, stress can lock us into liguistic patterns, when we find ourselves saying the same thing in response to stress. Use our Clean Sweep Clearing Spray to directly "reset" brain responses to give more space in which to calm and re-assess the situation.
Consciousness Could Come Down to Vibrations
German neurophysiologist Pascal Fries has explored the ways in which various electrical patterns sync in the brain to produce different types of human consciousness. Fries focuses on gamma, beta and theta waves. These labels refer to the speed of electrical oscillations in the brain, measured by electrodes placed on the outside of the skull. Groups of neurons produce these oscillations as they use electrochemical impulses to communicate with each other. It's the speed and voltage of these signals that, when averaged, produce EEG waves that can be measured at signature cycles per second.
Fries calls his concept "communication through coherence." For him, it's all about neuronal synchronization. Synchronization, in terms of shared electrical oscillation rates, allows for smooth communication between neurons and groups of neurons. Without this kind of synchronized coherence, inputs arrive at random phases of the neuron excitability cycle and are ineffective, or at least much less effective, in communication.
A Resonance Theory of Consciousness builds upon the work of Fries and many others, with a broader approach that can help to explain not only human and mammalian consciousness, but also consciousness more broadly. Based on the observed behavior of the entities that surround us, from electrons to atoms to molecules, to bacteria to mice, bats, rats, and on, we suggest that all things may be viewed as at least a little conscious. This sounds strange at first blush, but "panpsychism"--the view that all matter has some associated consciousness--is an increasingly accepted position with respect to the nature of consciousness.
The panpsychist argues that consciousness did not emerge at some point during evolution. Rather, it's always associated with matter and vice versa--they're two sides of the same coin. But the large majority of the mind associated with the various types of matter in our universe is extremely rudimentary. An electron or an atom, for example, enjoys just a tiny amount of consciousness. But as matter becomes more interconnected and rich, so does the mind, and vice versa, according to this way of thinking.
QUANTUM HEALTH TIP: There have also been theories that every conceivable point in the universe is a conscious hologram, which explains how remote viewing is possible, as well as telepathy and empathy. Enhance these latent abilities with our Cosmic Eye Meditation Elixir.
We Actually Predict the Future Without Realizing It
Research into remote viewing in independent laboratories has yielded considerable scientific evidence for the reality of the phenomenon. Adding to the strength of these results was the discovery that a growing number of individuals could be found to demonstrate high-quality remote viewing, often to their own surprise. The kicker? Part of remote viewing involves peering into future events as well as events that happened in the past, as researched extensively by the CIA.
It's not only within the Department of Defense that we find this stuff, but a lot of science is emerging on this subject as well. For example, a study (meta analysis) published in the journal Frontiers in Human Neuroscience titled, "Predicting the unpredictable: critical analysis and practical implications of predictive anticipatory activity" examined a number of experiments regarding this phenomenon that were conducted by several different laboratories.
These experiments indicate that the human body can actually detect randomly delivered stimuli that occur 1-10 seconds in advance. In other words, the human body seems to know of an event and reacts to the event before it has occurred. What occurs in the human body before these events are physiological changes that are measured regarding the cardiopulmonary, the skin, and the nervous system.
Scientists at HeartMath Institute (HMI) added more protocols, which included measuring participants' brain waves (EEG), their hearts' electrical activity (ECG), and their heart rate variability (HRV).
Participants were told the study's purpose was to test stress reactions and were unaware of its actual purpose. Each participant sat at a computer and was instructed to click a mouse when ready to begin.
The screen stayed blank for six seconds. The participant's physiological data was recorded by a special software program, and then, one by one, a series of 45 pictures was displayed on the screen. Each picture, displayed for 3 seconds, evoked either a strong emotional reaction or a calm state. After each picture, the screen went blank for 10 seconds. Participants repeated this process for all 45 pictures, 30 of which were known to evoke a calm response and 15 a strong emotional response.
The results of the experiment were fascinating to say the least. The participants' brains and hearts responded to information about the emotional quality of the pictures before the computer flashed them (random selection). This means that the heart and brain were both responding to future events. The results indicated that the responses happened, on average, 4.8 seconds before the computer selected the pictures.
QUANTUM HEALTH TIP: Use our Quantum Balance Crystal to amplify and explore the body's relationship to future events.
Health & Healing Hack of the Week
Asking the Body: Heavy or Light
This is another handy tool from Access Consciousness, although it has its genesis in kinesiology (muscle testing). The body actually knows more about the physical world it is in than you do. In fact, scientific studies have confirmed that the body can predict and respond up to 10 seconds into the future. Therefore, asking it about its environment is a valuable way of working with the body as your awareness partner. In Access, this is used by noticing the feeling of something as "light" or pleasantly exciting or full of potential; and something "heavy", or depressing, solid, etc. This is the body responding to the subject in question. This is particularly handy in choosing between two possibilities. For example, lemon or chocolate? One of these will be light, one will be heavy, or at least lighter than the other. This is the body telling you what would have a more positive effect on it. You can use this in less mundane situations, such as, "Should I hire Sally Cool, or Joe Blow?" One of these will be lighter than the other. -- From 25 No Cost Health & Healing Hacks by Boyd Martin)
Quantum Healer of the Week
As a Quantum Healing Practitioner and Energy Healer, I strive to co-create, with my clients, an atmosphere of acceptance, openness and safety. With the support of our combined guides and angelic teams, the energetic heart-based connection with my clients is heightened, allowing my clients to have profound journey's into their past, future and the eternal space in between with them as Spirit. This enables your mind and heart to expand into a knowingness that cannot be achieved otherwise as there is no understanding greater than when you have the experience of visiting with your cosmic and soul families and seeing yourself as you truly are, as a spiritual being. The wisdom and clarity gained from such a journey is filled with healing and empowerment as you begin to realize your connection with Source and the power that you may not have yet tapped into. WEBSITE
Company & Product News
THE EMF TRANSFORMER
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Earth Pulse from Subtle Energy Sciences
"The Schumann resonances (SR) are a set of spectrum peaks in the extremely low frequency (ELF) portion of the Earth's electromagnetic field spectrum. Schumann resonances are global electromagnetic resonances, generated and excited by lightning discharges in the cavity formed by the Earth's surface and the ionosphere." -- Wikipedia
The basis, or fundamental, for these resonances is 7.83 Hz (cycles per second), which is a standing wave in the cavity between the ionosphere and Earth. There is a growing body of scientific evidence suggesting that the Schumann resonance generator positively influences:
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Gem Elixir for the Month
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